# @hoopin_mitch on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C6W_mZANJgT
- **Gondola URL:** https://gondola.cc/posts/72327508-hoopin-mitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1af27e39fb.jpg
- **Posted:** 2024-04-29T20:49:35.000+00:00
- **Account Owner:** Mitchell Kirsch | Basketball Training x Skill Science (@hoopin_mitch) — https://gondola.cc/hoopin_mitch

## Caption

🤕 Injury is an accepted part of many sports… does it have to be that way? 

I think there are many ways to prepare players for the demands of their sport. 

In basketball, ankle twists are really common. 

These 4 things might help prepare you better. 

If you’re interested in what @andiemup is building, check them out! 

#basketballtraining #anklebreaker #sprainedankle #injury #hoopinmitch

## Stats

- **Views:** 0
- **Likes:** 287
- **Shares:** 0
- **Comments:** 11

## Tags

sprainedankle, injury, basketballtraining, hoopinmitch, anklebreaker

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