# @hoopin_mitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmqDeOGIZZT
- **Gondola URL:** https://gondola.cc/posts/72329591-hoopin-mitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ec7df03633.jpg
- **Posted:** 2022-12-27T03:57:23.000+00:00
- **Account Owner:** Mitchell Kirsch | Basketball Training x Skill Science (@hoopin_mitch) — https://gondola.cc/hoopin_mitch

## Caption

It may look strange but there’s a reason. The push-up tasks the arms with an intense physical task. Then the shooter must relax the upper body during the shot. Learning how to relax after an intense push off is a skill elite shooters must master.
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#basketball #shootingdrill #pushup #reels #discover

## Stats

- **Views:** 0
- **Likes:** 228
- **Shares:** 0
- **Comments:** 0

## Tags

discover, basketball, pushup, reels, shootingdrill

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