# @coachcallstimeout on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CFzPBcDBACW
- **Gondola URL:** https://gondola.cc/posts/72370887-coachcallstimeout-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/473b0ebf86.jpg
- **Posted:** 2020-10-01T12:14:59.000+00:00
- **Account Owner:** Coach Calls Timeout (@coachcallstimeout) — https://gondola.cc/coachcallstimeout

## Caption

Try this no sit up core workout from the comfort of your living room. It only takes 13 minutes and it will challenge you.
 
REST TIME RESOURCE: 2 plays vs man defense with back screens involved.
 
To get to workout # 47, use the link in my bio then tap the ‘Free Workouts’ button.
 
Let me know how you did!
 
#WorkoutFromHome #AtHomeWorkouts #CoreWorkout #NoSitUps #BasketballCoaching #YouthBasketball #HighSchoolBasketball

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

highschoolbasketball, youthbasketball, coreworkout, basketballcoaching, workoutfromhome, nositups, athomeworkouts

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