# @louisvilletfxc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CFAPacbnfoR
- **Gondola URL:** https://gondola.cc/posts/72417993-louisvilletfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9efabe1cfb.jpg
- **Posted:** 2020-09-11T16:57:07.000+00:00
- **Account Owner:** Louisville Track & Field / XC (@louisvilletfxc) — https://gondola.cc/louisvilletfxc

## Caption

The women’s group looked strong today on a 10 x 300 hill circuit. Hills are a great way to work on mechanics, strength, and touch on speed. A Louisville staple #GoCards #weriseasone

## Stats

- **Views:** 0
- **Likes:** 243
- **Shares:** 0
- **Comments:** 2

## Tags

weriseasone, gocards

---
Copyright (c) Gondola