# @markvieracomedy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Be1PzF8nYG8
- **Gondola URL:** https://gondola.cc/posts/72424972-markvieracomedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ba68598d29.jpg
- **Posted:** 2018-02-05T22:42:06.000+00:00
- **Account Owner:** Mark Viera (@markvieracomedy) — https://gondola.cc/markvieracomedy

## Caption

Oh man I’m exhausted!!! I did these in the gym today as I get ready for Valentine’s Day!! They’re called “Take That” or “Toma” if you speak Spanish! 3 sets of 10 reps if you’re in training to really give it to someone! #love #pump #valentinesday #dontgetgassed #ciphasounds #markviera #workout #flexible #muscle #fitness #fit #fitandfunny #strong #hump #takethat #toma #pow #boom #givingandtaking

## Stats

- **Views:** 0
- **Likes:** 163
- **Shares:** 0
- **Comments:** 33

## Tags

givingandtaking, ciphasounds, toma, fitandfunny, pump, hump, muscle, dontgetgassed, markviera, love, fit, takethat, valentinesday, fitness, workout, flexible, boom, strong, pow

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