# @jaymiemoran on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKDBpFDy1UK
- **Gondola URL:** https://gondola.cc/posts/72468349-jaymiemoran-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5f25bc5085.jpg
- **Posted:** 2025-05-24T19:00:42.000+00:00
- **Account Owner:** Body Smart  - Women’s Health & Weight Management (@jaymiemoran) — https://gondola.cc/jaymiemoran

## Caption

Wanna know your unique calorie & protein goals? 🎯 Comment or DM me 'QUIZ', and we'll send you the link to our free calorie quiz 🙌 
 
🤔 What impact does weight gain have on your joints?  Let's break it down... 
 
🦵 If you are over 30lbs (14kg) overweight, you can expect an additional 120lbs (54kg) of pressure on your knees. 
 
📈 Being over 30lbs overweight also means an additional 180lbs (82kg) of pressure on your hips! 
 
😱 Shocking, right? 
 
👵 What about hip and knee surgery? We don’t have to worry about that right? It’s just something for elderly people. 
 
📉 According to research from the American Academy of Orthopaedic Surgeons, the mean average age of people requiring hip and knee surgery is declining. 
 
🏥 People are requiring surgery younger and younger, and this isn’t just for sport-related injuries. 
 
😬 The pressure applied to our joints when carrying additional weight can accelerate deterioration if it becomes too much. 
 
⏱ So it’s time to be proactive. 
 
Which would you rather? 
✅ Pay tens of thousands of dollars for surgery and physical therapy 
or 
✅ Manage your weight through small changes to your daily activities 
 
😄 Reducing your weight will help to take the pressure off your joints and help them endure for longer, allowing you to live a happy, mobile and healthy lifestyle. 
 
🙌 Weight loss isn’t all about how you look - it's about future-proofing your health and wellbeing. 
 
🙋‍♀️ PS - If you're a busy woman over 30 and want to... 
 
✅ Lose 5-10lbs (2-5kg) a month (and keep it off!) 📉 
✅ Reduce your risk of diabetes, heart disease & stroke 🫀 
✅ Develop lifelong habits & skills so getting healthy is easy 🙌 
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️ 
 
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰 
 
⭐️1,200+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍 

Comment or DM 'CutTheBS' or click the link in the bio to find out more 📲
 
#exercise #nutrition #wellness #weightloss #instahealth #strong #healthychoices

## Stats

- **Views:** 0
- **Likes:** 501
- **Shares:** 0
- **Comments:** 71

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

instahealth, healthychoices, nutrition, wellness, weightloss, strong, exercise

---
Copyright (c) Gondola