# @jaymiemoran on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJPaznApjXT
- **Gondola URL:** https://gondola.cc/posts/72468606-jaymiemoran-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fe2c2b707c.jpg
- **Posted:** 2025-05-04T18:00:00.000+00:00
- **Account Owner:** Body Smart  - Women’s Health & Weight Management (@jaymiemoran) — https://gondola.cc/jaymiemoran

## Caption

1lbs of fat roughly contains 3,500 calories…

To lose 5lbs, that’s 17,500 calories, and as you can see, a considerable amount of fat subtracted from your body!! 📉

A lot of people give up on a weight loss journey because they believe they’re not losing weight fast enough 💨

When most of the time - you need to stay consistent, flex that patience muscle and trust the process 💪

Jaymie

🙋‍♀️ PS - If you’re a busy woman over 30 and want to... 
 
✅ Lose 5-10lbs (2-5kg) a month (and keep it off!) 📉 
✅ Reduce your risk of diabetes, heart disease & stroke 🫀 
✅ Develop lifelong habits & skills so getting healthy is easy 🙌 
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️ 
 
🤝 We GUARANTEE you’ll hit your weight-loss goal or get your money back 💰 
 
⭐️1,200+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍 

Comment or DM ‘CutTheBS’ or click the link in the bio to find out more 📲

#bodyfat #calories #caloriedeficit #progress #wins

## Stats

- **Views:** 0
- **Likes:** 2,351
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- **Comments:** 66

## Tags

progress, bodyfat, calories, wins, caloriedeficit

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