# @jaymiemoran on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCPlKzKs7ST
- **Gondola URL:** https://gondola.cc/posts/72470682-jaymiemoran-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6bffafd019.jpg
- **Posted:** 2024-11-11T19:51:06.000+00:00
- **Account Owner:** Body Smart  - Women’s Health & Weight Management (@jaymiemoran) — https://gondola.cc/jaymiemoran

## Caption

🙋‍♀️ If you beat yourself up every time you ‘go off track’, you need to read this ⬇️

What you do the MAJORITY of the time dictates your results

📉 If you’re trying to lose weight and you overeat a couple hundred calories one day, but you were on point the rest of the week…. you’ll still lose weight.

💪 If you intended to go to the gym 3 times a week but you missed one session this month because you felt ill… you’ll still be stronger than you were a month ago.

The fact is you don’t need to be 100% to see progress.

Honestly, 80% is good enough.

And I know! ‘Good enough’ doesn’t sound good enough - especially if you’re a perfectionist 😅

🤔 But let me ask you this - how is trying to be perfect working out?

❌ For most of our clients, perfectionism leads to procrastination or stop-start efforts that actually lead nowhere.

🙌 Whereas accepting a slightly lower bar leads to FINALLY seeing progress.

Is this a mindset shift you need to make? Our expert health, fitness and mindset coaches can help you:

✅ Lose 15-60lbs (7-27kg) in under 6 months📉
✅ Finally find consistency and balance
✅ Reduce your risk of diabetes, heart disease and stroke 🫀
✅ Develop lifelong healthy habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️

🤝 We guarantee we can help you achieve your weight-loss goals or get your money back 🎯

💥 Apply now for one of our limited coaching slots!

Comment or DM ‘CutTheBS’ or click the link in the bio to find out more 📲

Jaymie 🧡

#perfectionist #allornothing #mindset #healthjourney

## Stats

- **Views:** 14,971,162
- **Likes:** 788,029
- **Shares:** 0
- **Comments:** 629

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mindset, perfectionist, healthjourney, allornothing

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