# @jaymiemoran on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9c99N6pg0u
- **Gondola URL:** https://gondola.cc/posts/72471796-jaymiemoran-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/358dff7642.jpg
- **Posted:** 2024-07-15T18:00:00.000+00:00
- **Account Owner:** Body Smart  - Women’s Health & Weight Management (@jaymiemoran) — https://gondola.cc/jaymiemoran

## Caption

😅 Today’s friendly reminder that if you feel like a sweaty, red-faced, slightly psychotic mess after a workout - thats OK!

💄 I know there are some people you’ll see in the gym with a full face of make up and looking like they just walked out of a fitness shoot.

But remember everyone is there for different reasons.

💪 If you’re serious about getting strong, moving closer to your goals and losing yourself in the workout… how you look really doesn’t matter.

In fact, I’d argue if you’re worrying about getting a hair out of place or your make up sliding off, you’re much less likely to really push to your potential in your sessions 😉

💦 Look around and you’ll see others in the hot-mess tribe too, I promise!

So next time you find yourself comparing your post workout vibes to that immaculate girl on the treadmill… remember that no one cares as much about what you look like as you do - they are too busy worrying what people think about THEM!

Jaymie

🙋‍♀️ PS - If you’re a busy woman over 30 and want to...

✅ Lose 15-60lbs (7-27kg) in under 6 months📉
✅ Reduce your risk of diabetes, heart disease and stroke 🫀
✅ Develop lifelong healthy habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️

🤝 We guarantee we can help you achieve your weight-loss goals or get your money back 🎯

💥 Apply now for one of our limited coaching slots!

Comment or DM ‘CutTheBS’ or click the link in the bio to find out more 📲

#gymtimidation #gymmotivation #workoutinspo #humor

## Stats

- **Views:** 204,775
- **Likes:** 3
- **Shares:** 0
- **Comments:** 12

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

gymtimidation, humor, gymmotivation, workoutinspo

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