# @jaymiemoran on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8uo1CGJdMp
- **Gondola URL:** https://gondola.cc/posts/72471896-jaymiemoran-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/984aec2e84.jpg
- **Posted:** 2024-06-27T18:12:23.000+00:00
- **Account Owner:** Body Smart  - Women’s Health & Weight Management (@jaymiemoran) — https://gondola.cc/jaymiemoran

## Caption

👉 DM or Comment ‘POPCORN’ for a link to the full episode 🎙️

Our very own Coach @a.skinnerfitness came down to Body Smart HQ this week to candidly share her own fitness and weight loss story, including:

🤰 Her 50lb weight gain and fitness struggles during pregnancy and postpartum

💪 How her body has never been the same since and why this is OK!

📸 Body dysmorphia - how it takes time for your brain to catch up with your transformation

👯 Why these experiences have made Anna the coach she is today 🌟

⚖️ How Anna and @bodysmart.stacey balance busy careers, fitness and motherhood

🧠 The mindset work Anna does with clients to help them transform their lives

This is a heartfelt and honest chat about Anna’s experiences including the struggles of new motherhood, emotional eating and the small steps Anna took to bring her to the place she is today: 40 and fitter than ever 🌟

Defo a must listen if you’re struggling with the demands of parenthood or injury affecting your ability to feel like YOU 💗

🍿 DM or Comment ‘POPCORN’ for a link to the full episode 🎙️ or search ‘Body Smart Podcast’ on all platforms

Jaymie

🙋‍♀️ PS - If you’re a busy woman over 30 and want to...

✅ Lose 30-60lbs (14-27kg) in under 6 months📉
✅ Reduce your risk of diabetes, heart disease and stroke 🫀
✅ Develop lifelong healthy habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️

🤝 We guarantee we can help you achieve your weight-loss goals or get your money back 🎯

💥 Apply now for one of our limited coaching slots!

Comment or DM ‘CutTheBS’ or click the link in the bio to find out more 📲

#realtransformations #healthjourney #fitmom #postpartum #spd

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## Credits

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## Tags

postpartum, realtransformations, spd, healthjourney, fitmom

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