# @memory.making.mama.nj on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNN21fYu5IT
- **Gondola URL:** https://gondola.cc/posts/72482957-memorymakingmamanj-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e54c4c5341.jpg
- **Posted:** 2025-08-11T13:32:37.000+00:00
- **Account Owner:** Michelle Palmer | NJ Mom life | Travel | Content creator (@memory.making.mama.nj) — https://gondola.cc/memory.making.mama.nj

## Caption

🙋‍♀️ 🏃‍♀️ Have you signed up yet? Use discount NJMAMA5 & join us for the messy family fun run right here in 📍 #paramusnj #bergencountynj 

👀 Check out this video for a flashback of when I did the run with Sabrina & an overview of the event. 

@yourfirstmudrun is the ONLY mud run in the country designed so both parents and kids can run together. 

🧗‍♀️ Our courses are 1.5 – 2 miles long and include 13+ obstacles that are designed for adults and kids. 👧 👩 

🤔 If you ever thought about doing a Mud Run, ours is the perfect “first timer” event!

🙌 Anyone 5 years old and up can participate in the fun!

🐕 Even dogs are welcome to participate!!!

🤩 This is the largest “family friendly” and “first timer” Mud Run in the country! 

💯 I promise it’s a blast 💥 and I love that you can choose to challenge yourself with the varying obstacles or skip certain ones making this open to all fitness levels.

🗓️ Are you joining us? 9/14 in #vansaunpark

## Stats

- **Views:** 2,461
- **Likes:** 399
- **Shares:** 0
- **Comments:** 79

## Tags

vansaunpark, paramusnj, bergencountynj

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