# @emilybreeze on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CteIToxAn_F
- **Gondola URL:** https://gondola.cc/posts/7248509-emilybreeze-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e938327d8e.jpg
- **Posted:** 2023-06-14T12:28:19.000+00:00

## Caption

🥞Mom butt is really “flattening” of the glute max, loss of muscle mass of the glutes and often includes postural changes. 
We can cause our butt to look flatter by
 ❌standing with our glutes clenched 
 -this prevents our glutes from being in a lengthened position which means we will not use them well if the muscle stays shortened all day
 ❌doing too much sitting

How many ppl think they have it?? 
cute black womensbest shorts always help the 🍑
#mombutt #glutes #bootyproblems #momstruggles

## Stats

- **Views:** 8,083
- **Likes:** 408
- **Shares:** 0
- **Comments:** 44

## Tags

bootyproblems, glutes, mombutt, momstruggles

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