# @girlsontherunrockies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CteS2BWNfMq
- **Gondola URL:** https://gondola.cc/posts/7249717-girlsontherunrockies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/160b9687c7.jpg
- **Posted:** 2023-06-14T14:00:06.000+00:00

## Caption

This year the docs at highlandssportandspine created a special video to help all of our hikers train injury-free! In conjunction with the plan from trailsisters & coachkrissymoehl, Highlands Sport & Spine is making sure our hikers focus on stretching and strengthening to accomplish their goal of summiting Mt. Massive & Mt. Elbert! Thank you, HSS!

#girlsontherun #14erchallenge #fundraiser #hiking #colorado

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

girlsontherun, hiking, colorado, 14erchallenge, fundraiser

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