# @arladairyuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtewYtXo8Gi
- **Gondola URL:** https://gondola.cc/posts/7250526-arladairyuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/17b95dd2b3.jpg
- **Posted:** 2023-06-14T18:18:44.000+00:00
- **Account Owner:** Arla Dairy UK (@arladairyuk) — https://gondola.cc/arladairyuk

## Caption

𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗶𝗻 𝗺𝗼𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻, 𝘁𝗵𝗮𝘁’𝘀 𝗼𝘂𝗿 𝗺𝗼𝘁𝘁𝗼. ⁣
Which makes dairy products a very good part of your diet. ⁣
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Let’s dive into the detail… ⁣
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🥛 Dairy contains natural sugars that we call lactose. As part of a balanced  diet, these are considered healthy sugars.⁣
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🥛 The level of fat content depends on the product but even whole milk, as the highest fat milk option, only falls into the ‘medium fat’ category.⁣
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As with most food groups, when consumed in moderation different dairy products are an important part of everyone’s diet and a great source of nutrition.⁣
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#ArlaDairy #milk #milklovers #naturallyflavoured #cowsmilk #lowcholesterol #healthyfats

## Stats

- **Views:** 123
- **Likes:** 68
- **Shares:** 0
- **Comments:** 1

## Tags

healthyfats, milklovers, cowsmilk, arladairy, naturallyflavoured, lowcholesterol, milk

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