# @silverts_adaptive on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8fiK_LuJiz
- **Gondola URL:** https://gondola.cc/posts/72531811-silverts-adaptive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b6aeda776.jpg
- **Posted:** 2024-06-21T21:25:05.000+00:00
- **Account Owner:** Silverts Adaptive (@silverts_adaptive) — https://gondola.cc/silverts_adaptive

## Caption

Summer is officially here ☀️ 🌸 The summer solstice is the perfect reminder to enjoy the beautiful outdoors. We know walking three times a week promotes longevity. Other low impact activities like Tai Chi, yoga, swimming and gardening boost our mood and our strength 💪 

How are you celebrating this beautiful day? 🏊 🎣 

#summersolstice #summertime #walking #taichi #yoga #golf #fishing #activelifestyle #adaptivelifestyle #adaptivefashion #Silverts

## Stats

- **Views:** 747
- **Likes:** 6
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

activelifestyle, adaptivefashion, summertime, summersolstice, walking, yoga, fishing, golf, silverts, taichi, adaptivelifestyle

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