# @silverts_adaptive on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cr_BqDosO_S
- **Gondola URL:** https://gondola.cc/posts/72532508-silverts-adaptive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f4811d050e.jpg
- **Posted:** 2023-05-08T14:02:04.000+00:00
- **Account Owner:** Silverts Adaptive (@silverts_adaptive) — https://gondola.cc/silverts_adaptive

## Caption

Daily movement helps keep your mind and body healthy. Here are 9 exercises  to do right from your chair. Link in bio 
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#movement #seniors #adaptive #adaptiveapparel #SIlverts #Silvertsadaptive

## Stats

- **Views:** 0
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

movement, adaptiveapparel, seniors, adaptive, silverts, silvertsadaptive

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