# @sunripened_soul on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfFPJbrBSf8
- **Gondola URL:** https://gondola.cc/posts/72551929-sunripened-soul-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dbb5b37b0b.jpg
- **Posted:** 2022-06-21T21:13:28.000+00:00
- **Account Owner:** Shriyanka Sene 𓇚  Mentor for Heart-led Visionaries (@sunripened_soul) — https://gondola.cc/sunripened_soul

## Caption

Part 1: The hypnogogic and the hypnopompic states of consciousness. 🌚🌞

When you’re in and out of sleep, your brain is on the frequency called Theta. This is where your subconscious becomes programmed! 

Watch part 2 to see how I use this to my advantage! ✨

#brainhacks #manifestationhack #manifestationhacks #selfhypnosis #meditation #meditationteacher #hypnogogic #hypnopompic #thetabrainwaves

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- **Likes:** 75
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## Tags

brainhacks, hypnogogic, selfhypnosis, manifestationhacks, hypnopompic, manifestationhack, thetabrainwaves, meditationteacher, meditation

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