# @lala_the_diver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CcjPLFmDJjv
- **Gondola URL:** https://gondola.cc/posts/72579751-lala-the-diver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14aebb9678.jpg
- **Posted:** 2022-04-19T23:17:01.000+00:00
- **Account Owner:** Laura Wilkinson🥇Athlete Mindset & Performance Coach (@lala_the_diver) — https://gondola.cc/lala_the_diver

## Caption

Keeping it real, practice was ROUGH today. But this is what I know:

 Failure isn’t fatal. Failure doesn’t define you. Failure isn’t the end.

Failure is part of the process. Failure teaches you lessons. Failure is necessary to grow.

If you’re struggling with that voice inside your head and what it’s telling you, try the Confidence Journal.

I designed it to be quick & effective and those that jumped in during the initial launch said it takes 5-10 minutes a day. That’s it. That’s all it takes to creat a positive focus for the day and reframe what you’re telling yourself and what you’re learning each and every day.

Grab yours by Wednesday, April 20th and you’ll have a seat at a free live workshop where I go over the best way to utilize it and get the most out of it.

Don’t miss out, stop wasting your time beating yourself up and getting nowhere.

Click the link in my bio or go to LauraWilkinson.com/journal

#olympian #failure #failureispartofsuccess #failingforward #failing #mindsetcoach #mindsetiseverything #mindsetjournal #journalinspiration #athletelife #athletetraining #athleteproblems #athletemotivation #athletemindset #journalingideas #selftalk #changethevoice #failureleadstosuccess #growthmindset #gratitudejournal #attitudeofgratitude #goalsetting #wordsofaffirmation #wordstoliveby

## Stats

- **Views:** 10,471
- **Likes:** 493
- **Shares:** 0
- **Comments:** 8

## Tags

olympian, mindsetcoach, athletemindset, failure, journalinspiration, mindsetiseverything, journalingideas, changethevoice, athletemotivation, goalsetting, failingforward, mindsetjournal, wordstoliveby, athletelife, gratitudejournal, growthmindset, selftalk, athleteproblems, wordsofaffirmation, athletetraining, failureispartofsuccess, failing, attitudeofgratitude, failureleadstosuccess

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