# @lala_the_diver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CasjVmxjNOB
- **Gondola URL:** https://gondola.cc/posts/72579833-lala-the-diver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d223aeb224.jpg
- **Posted:** 2022-03-04T20:58:30.000+00:00
- **Account Owner:** Laura Wilkinson🥇Athlete Mindset & Performance Coach (@lala_the_diver) — https://gondola.cc/lala_the_diver

## Caption

Fall down, get back up. Every day, be willing to fall and get back up. Make it a habit to want to rise after defeat. That’s the only way you can when it really matters.

Triumph is not a momentary thing you just know how to do. It runs deep. It’s a state of mind. It’s a way of life.

#riseup #levelup #getbackup #triumph #absworkout #coreworkout #corestrength #corestrengthening #olympian #fitfriday #fitmommy #fitmom #fitoverforty #nevergiveup #falldowngetbackup

## Stats

- **Views:** 0
- **Likes:** 179
- **Shares:** 0
- **Comments:** 4

## Tags

corestrength, riseup, triumph, fitfriday, coreworkout, levelup, absworkout, getbackup, fitoverforty, fitmommy, nevergiveup, fitmom, falldowngetbackup, corestrengthening, olympian

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