# @lala_the_diver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-SjSMsgZFx
- **Gondola URL:** https://gondola.cc/posts/72582067-lala-the-diver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b977511ddf.jpg
- **Posted:** 2020-03-28T20:00:35.000+00:00
- **Account Owner:** Laura Wilkinson🥇Athlete Mindset & Performance Coach (@lala_the_diver) — https://gondola.cc/lala_the_diver

## Caption

Need a fun at home workout you can do with your kids?

My girls and I put together a plyometric workout with modifications to make it harder or easier.

We made this for a special group, but we wanted you to have it, too!

If you want to make it harder, do 2-3 sets of the whole workout!

#stayathome #staystrong #stayhealthy #stayunited

## Stats

- **Views:** 0
- **Likes:** 224
- **Shares:** 0
- **Comments:** 7

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

stayunited, staystrong, stayhealthy, stayathome

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