# @lala_the_diver on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bsq_LlKgx7S
- **Gondola URL:** https://gondola.cc/posts/72582886-lala-the-diver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c5faca672b.jpg
- **Posted:** 2019-01-15T22:17:46.000+00:00
- **Account Owner:** Laura Wilkinson🥇Athlete Mindset & Performance Coach (@lala_the_diver) — https://gondola.cc/lala_the_diver

## Caption

Day by day, I’m feeling more and more like myself.
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Tomorrow will be 3 weeks post op, and I’ve been itching to do more abs and core but so far planks are all I’ve been able to handle.
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Doc said I could hang from the rack as long as it didn’t hurt or strain my neck. So today seemed like a good time to test the waters!
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And success! I didn’t do a whole lot of reps, but managed some 3/4 pike ups, tuck ups and pike holds.
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My abs are coming out of a mini hibernation, and it feels so good!
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Check out my stories if you want to see some of my core workout today!💪🏼
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#onetoughmother

## Stats

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- **Likes:** 256
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- **Comments:** 10

## Tags

onetoughmother

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