# @lala_the_diver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BbKzIzPlTj9
- **Gondola URL:** https://gondola.cc/posts/72584500-lala-the-diver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f05e36eaeb.jpg
- **Posted:** 2017-11-06T21:33:33.000+00:00
- **Account Owner:** Laura Wilkinson🥇Athlete Mindset & Performance Coach (@lala_the_diver) — https://gondola.cc/lala_the_diver

## Caption

I haven't done weights in... well, let's just say since before most of my teammates were born 😱.
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Thank you @momentum_strength_coach for laying a great foundation and creating a program specifically for my needs!
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#liftingweights #gymlife #athlete #athletelife #sports #strengthtraining  #weightcoach #backtobasics #gettingstrong #dreambig #dreamchaser #nolimits #notdoneyet #momlife #healthymom #fitmom

## Stats

- **Views:** 0
- **Likes:** 219
- **Shares:** 0
- **Comments:** 20

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

nolimits, athletelife, weightcoach, backtobasics, athlete, gymlife, dreambig, gettingstrong, healthymom, momlife, sports, fitmom, liftingweights, notdoneyet, strengthtraining, dreamchaser

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