# @kristenfaith_eats on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzbaQG2Nwwr
- **Gondola URL:** https://gondola.cc/posts/72589235-kristenfaith-eats-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/356debee90.jpg
- **Posted:** 2023-11-09T14:15:48.000+00:00
- **Account Owner:** Kristen Faith (@kristenfaith_eats) — https://gondola.cc/kristenfaith_eats

## Caption

Tzatziki Salmon Bowl - healthy dinner edition 

Recipe

Salmon Ingredients 
 
2 Salmon Filets 
3 Tbsp Olive oil 
1 Tbsp chopped dill 
1 garlic clove grated 
2 tsp Lemon juice 
Paprika 
Salt 
Pepper 

Tzatziki Salad Ingredients

1 Red onion 
1 English cucumber sliced 
1/4 C shredded cucumber 
5oz Full fat yogurt 
1 clove garlic grated
1 Tbsp dill 
2 tsp lemon juice 
1 Tbsp olive oil 
Pinch of salt 

1 Cup Jasmine/white rice 

Season the salmon with salt, pepper, and paprika. In a container large enough to fit the salmon filets add olive oil, fresh dill, grated garlic, and lemon. Lay filets flesh side down, marinade for 30 minutes. 

For the tzatziki sauce, in a bowl combine yogurt, shredded cucumbers, garlic, dill, lemon, olive oil and a pinch of salt. Stir and add in the cucumbers and onion. 

In a large skillet over medium/high heat add a small amount of olive oil. Place the Salmon filets skin side down first. Sear the fillets for about 3-4 minutes, flip. Drop the heat to medium and pan fry the other side for 3-4 minutes or until internal temperature is 145F or to your desired preference. 

Plate with rice, tzatziki sauce, red onions and cucumber. Garnish with extra dill and enjoy. 

For wine I paired with a sauvignon blanc from Chile.

Bowl: @feltandfat in color Azul 💙

#salmonbowl #tzatziki #salmon #crispysalmon #healthyrecipe #30minutemeals #easyrecipe #yum

## Stats

- **Views:** 925,180
- **Likes:** 36,033
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- **Comments:** 114

## Tags

tzatziki, easyrecipe, 30minutemeals, crispysalmon, salmon, healthyrecipe, salmonbowl, yum

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