# @kristenfaith_eats on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cso-pr4AUU6
- **Gondola URL:** https://gondola.cc/posts/72589574-kristenfaith-eats-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e99dd9bf28.jpg
- **Posted:** 2023-05-24T21:04:57.000+00:00
- **Account Owner:** Kristen Faith (@kristenfaith_eats) — https://gondola.cc/kristenfaith_eats

## Caption

Tomato chili butter cod with green garlic and roasted broccolini 

For 2 
2 cod portions 
1 shallot sliced 
1 green garlic stalk halved then sliced 
1 lemon sliced 
1 stick of butter 
1 sprig of Rosemary 
1 Tbsp crushed Calabrian chili 
1 Tbsp sun dried tomatoes 
Cherry tomatoes halved 
Salt and pepper 
Preheat oven to 425 
Melt butter in a small sauce pan then add in rosemary, green garlic, chilis and sun dried tomatoes. Turn off the heat and set aside. 

Cut two pieces of parchment paper. Fold and trim into a half circle. 
Place down shallots, lemon and cherry tomatoes. Season the fish with salt and pepper then pour over the chili butter. 
Then crimp and fold parchment paper until it’s sealed. Place on a baking sheet and cook for ~12-15 minutes until fish is opaque. This is perfect to be able to roast vegetables as a side dish. 

Enjoy 😊

#chilibutter #roastedfish #cod #enpapillote #dinnerideas #lowcarbmeals #yum

## Stats

- **Views:** 0
- **Likes:** 18,292
- **Shares:** 0
- **Comments:** 52

## Tags

chilibutter, cod, dinnerideas, lowcarbmeals, yum, enpapillote, roastedfish

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