# @3dnesouth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CFgHG6vhnre
- **Gondola URL:** https://gondola.cc/posts/72613378-3dnesouth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a47bf9b7c.jpg
- **Posted:** 2020-09-24T02:00:15.000+00:00
- **Account Owner:** 3d New England South Lacrosse (@3dnesouth) — https://gondola.cc/3dnesouth

## Caption

Fantastic session of Zoom Defensive Footwork for 3d Select players! Players went through hip pops, skaters, michael2sowers footwork & X approaches w/ drop steps. Huge shoutout to our west coast 3d Family 3doregon Director Brian Small & four legged friend chase_thedood for helping out with the session! #getbetter #zoomtraining #3ddifference #3don2

## Stats

- **Views:** 0
- **Likes:** 98
- **Shares:** 0
- **Comments:** 2

## Tags

zoomtraining, 3don2, getbetter, 3ddifference

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