# @elisvitolina on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-US-9ThGjd
- **Gondola URL:** https://gondola.cc/posts/72624210-elisvitolina-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ee5a2d945.jpg
- **Posted:** 2020-03-29T12:13:22.000+00:00
- **Account Owner:** SVITO (@elisvitolina) — https://gondola.cc/elisvitolina

## Caption

LEG circuit 🍑 ⏱: 45 seconds work - 15 seconds rest. 🥊: LEVEL(1) 3 sets, LEVEL(2) 5 sets, LEVEL(3) 7 sets. 🔥Active jumping squats
🔥Back & Forward lunges (you can make one set each leg, will be more difficult. Or switching legs for easier option)
🔥Wide stand squats
🔥Side To Side lunges 🔥Single leg deadlifts x Balance 🔥 Double pulse squats
🔥Lying side leg lift 
#stayhome #fitness #fitspo #getfit #goalsetting #youcandoit #fitnessgoals #trainhard #noexcuses #dedication #strong #fitlife #getfit #fitspiration #determination #fitnessgoals #getstrong
#instafit #instahealth #instafitness #instagym #legday

## Stats

- **Views:** 0
- **Likes:** 22,111
- **Shares:** 0
- **Comments:** 253

## Tags

getstrong, stayhome, trainhard, dedication, instafitness, fitlife, instagym, getfit, fitspiration, instahealth, determination, youcandoit, instafit, fitnessgoals, fitness, legday, strong, fitspo, noexcuses, goalsetting

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