# @hainesfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtfLxD0vzQk
- **Gondola URL:** https://gondola.cc/posts/7265246-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5396857046.jpg
- **Posted:** 2023-06-14T22:26:25.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

I’ve been at this for 7+ years fam

There’s no timeline to becoming the best version of yourself - physically, mentally, emotionally 

You challenge yourself & stay disciplined to change
You build the habits that allow you to grow 
Your growth exposes your next weakness 
You repeat the cycle 

GROWTH in every area is the GOAL

NEVER SETTLING for anything less than what I want is the GOAL 

LIVING my best life is the GOAL 

& that goal is achieved everyday by taking small steps forward. 

Small steps everyday.

#smallsteps #growthmindset #girlswholift #liftingforwomen #strongaf #toned #summervibes #HainesFitness

## Stats

- **Views:** 147
- **Likes:** 58
- **Shares:** 0
- **Comments:** 1

## Tags

summervibes, hainesfitness, toned, strongaf, liftingforwomen, growthmindset, girlswholift, smallsteps

---
Copyright (c) Gondola