# @indymonumental on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CXlwkCDsBco
- **Gondola URL:** https://gondola.cc/posts/72662756-indymonumental-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68a31464e4.jpg
- **Posted:** 2021-12-17T16:03:49.000+00:00
- **Account Owner:** Beyond Monumental (@indymonumental) — https://gondola.cc/indymonumental

## Caption

Many people try to avoid exercising in cold weather, but according to the American Heart Association, there is no reason to take a break from physical activity outdoors when the temperature drops. Preparation can go a long way when you exercise in frigid temperatures. Read the full blog from MyFranciscan in our bio!
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#BeMonumental #WinterWeather #WinterRun #HealthyLiving #FitnessFriday #FitnessTip #LiveHealthy #Workout

## Stats

- **Views:** 0
- **Likes:** 58
- **Shares:** 0
- **Comments:** 1

## Tags

winterrun, winterweather, fitnessfriday, workout, livehealthy, healthyliving, fitnesstip, bemonumental

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