# @kylebea_fit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CtcvNR_J8-L
- **Gondola URL:** https://gondola.cc/posts/7267160-kylebea-fit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/38afe7390f.jpg
- **Posted:** 2023-06-13T23:29:27.000+00:00
- **Account Owner:** Kyle Beatrice (@kylebea_fit) — https://gondola.cc/kylebea_fit

## Caption

MAY 1 👉🏼 JUNE 1 

Another 30 days down on this prep journey and another reminder to track your progress! You are capable of a lot more in 4 weeks than you think! 

♡ 30 days 
♡ 4 lbs difference 
♡ 8 hours of sleep per night
♡ 10,000 steps per day 
♡ 1 gallon of water a day
♡ weight lifting 5-6x weekly

Pro tip: eat more greens + eat more whole foods 

If not now then when? Just start, stop making excuses and if you don’t know where to start you know where to find me and I can help! ♡

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## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 34

## Tags

fitnessblogger, dallasfitnesstrainer, fitnesslife, fitnessfreak, fitnesstrainer, fitnesscoach, fitnesslifestyle, fitnessinspiration, fitnessmodel, fitnessbody, accountability, npcbikini, fitnessgoals, fitnesswomen, fitnessjourney, fitnessgirl, fitnessphysique, fitnessaddict, dallasfitnessinfluencer, gymselfie, gymrat, prep, fitnessmotivation, fitnessgirls, npcbikinicompetitor, gymmotivation, fitnessmodels, gymaddict, accountabilitycoach, fitness

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