# @csm_worldwide on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtdyqSENbxs
- **Gondola URL:** https://gondola.cc/posts/7267321-csm-worldwide-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4168618409.jpg
- **Posted:** 2023-06-14T09:21:40.000+00:00
- **Account Owner:** CSM (@CSM_Worldwide) — https://gondola.cc/CSM_Worldwide

## Caption

“It’s about staying as relaxed as you can and saving your mental energy.”

Delighted to help lv_cricket on its latest piece of content, "Urn It". As the country gears up for a double #Ashes, four englandcricket stars talk through what it takes to deliver on the most high-pressured stage in cricket.

In the first episode, heatherknight55 and csmtalent client opope32 give us a comprehensive run down of how they will prepare for an LV= Insurance Ashes Test.

Stay tuned to our channels for more cricket content over the next day or two! 🏏🔥🎥

#UrnIt

## Stats

- **Views:** 140
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

urnit, ashes

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