# @bedtimebulb on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CtgXGe6NyVO
- **Gondola URL:** https://gondola.cc/posts/7268573-bedtimebulb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f82c539bfb.jpg
- **Posted:** 2023-06-15T09:15:46.000+00:00
- **Account Owner:** Bedtime Bulb (@BedtimeBulb) — https://gondola.cc/BedtimeBulb

## Caption

"In some ways, it's not time that heals all wounds. It's time during sleep, and particularly during dream sleep, that provides this emotional convalescence" - Matthew Walker

#restful #bedtimebulb #mentalhealth #sleephealth #bedtime #bluelight #bed #insomnia #depression #sleep #sleepscience #anxiety #sleepmedicine #sleepspecialist #sleepeducation #sleepexpert #sleeptips #bettersleep

## Stats

- **Views:** 0
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

sleeptips, sleepscience, bed, sleepspecialist, sleephealth, sleepmedicine, bedtime, sleepexpert, mentalhealth, bluelight, bettersleep, bedtimebulb, insomnia, restful, sleep, anxiety, sleepeducation, depression

## Matching Posts

- @bedtimebulb on Instagram — https://gondola.cc/posts/12994168-bedtimebulb-instagram

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