# @giallolovesitaly on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@giallolovesitaly/video/7593406534999231766
- **Gondola URL:** https://gondola.cc/posts/72694307-giallolovesitaly-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a839a7759a.jpg
- **Posted:** 2026-01-11T16:00:00.000+00:00
- **Account Owner:** GialloZafferano Loves Italy (@giallolovesitaly) — https://gondola.cc/giallolovesitaly

## Caption

Elegant yet simple 🍊🐟 This Sea Bass with Caramelized Fennel & Orange Sauce brings sweet, savory, and citrus together in perfect harmony. A restaurant-style dish, straight from your kitchen! ✨ @sebastian_fitarau #giallozafferanolovesitaly #SeaBass #ItalianRecipes     👨‍🍳 Ingredients (Serves 4) For the Sea Bass Fillets 4 sea bass fillets (about 5.5–5.7 oz / 150–160 g each) 2 tablespoons extra virgin olive oil Salt and pepper to taste For the Caramelized Fennel 2 fennel bulbs, thinly sliced 2 tablespoons unsalted butter 2 tablespoons brown sugar 1 tablespoon balsamic vinegar Salt and pepper to taste For the Orange Sauce Juice and zest of 2 oranges 1 tablespoon honey 3 tablespoons dry white wine (50 ml) 3 tablespoons fish broth or water (50 ml) 1 tablespoon unsalted butter 1 teaspoon cornstarch (dissolved in a bit of cold water) Salt and pepper to taste 🍽️ Instructions In a large skillet, melt the butter over medium heat. Add the sliced fennel and cook for about 5 minutes, stirring occasionally, until it starts to brown slightly. Sprinkle with brown sugar and stir well. Continue cooking for 5–7 more minutes until caramelized and tender.Add balsamic vinegar, salt, and pepper. Stir to combine, remove from heat, and keep warm. In a small saucepan, combine the orange juice and zest, honey, and white wine. Bring to a boil. Add fish broth (or water) and simmer over medium heat for about 10 minutes, until slightly reduced. Dissolve the cornstarch in a bit of cold water and stir it into the sauce. Cook, stirring, until thickened. Stir in the butter, season with salt and pepper, and keep warm. If needed, remove bones from the fillets and cut into portions about 2 inches (5–6 cm) wide. Season with salt and drizzle with olive oil. Heat a large skillet over medium-high heat.Place the fillets skin-side down and cook for about 3–4 minutes until the skin is crispy. Flip and cook another 2–3 minutes until just cooked through. Place a portion of caramelized fennel in the center of each plate. Lay a sea bass fillet on top. Drizzle with orange sauce and a bit around the plate. Garnish with orange zest and fennel fronds, if desired. Serve immediately. Buon appetito!

## Stats

- **Views:** 5,606
- **Likes:** 113
- **Shares:** 21
- **Comments:** 3

## Tags

seabass, italianrecipes, giallozafferanolovesitaly

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