# @ibsfsliding on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ibsfsliding/video/7383589802278489376
- **Gondola URL:** https://gondola.cc/posts/72696212-ibsfsliding-tiktok
- **Posted:** 2024-06-23T06:59:51.000+00:00
- **Account Owner:** IBSF | Bobsleigh | Skeleton (@ibsfsliding) — https://gondola.cc/ibsfsliding

## Caption

Today we celebrate #OlympicDay and encourage everyone to move at least 30 min a day to improve not only your physical, but also your mental health. 😊✨ Here’s some of Olympian @Matt Weston OLY ‘s favorite exercises that you too can do! 🙌🏼 #LetsMove  #IBSF100 #readytomove #movingtogether #skeleton #OlympicDay2024 #Olympian #workout #gym #foryou #fyp 

## Stats

- **Views:** 5,528
- **Likes:** 69
- **Shares:** 0
- **Comments:** 0

## Tags

movingtogether, readytomove, ibsf100, foryou, olympicday2024, gym, skeleton, olympian, fyp, workout, letsmove, olympicday

---
Copyright (c) Gondola