# @slow_mama5 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/1lBXJCvsLa
- **Gondola URL:** https://gondola.cc/posts/72699045-slow-mama5-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f7ff34d3c3.jpg
- **Posted:** 2015-04-17T13:54:42.000+00:00
- **Account Owner:** Stephanie Wilcox (@slow_mama5) — https://gondola.cc/slow_mama5

## Caption

So excited for the next three weeks! My friend chrischromek helped me switch up my diet and training a bit to bring my all to this next show! He's very knowledgeable and I would recommend him if anyone is looking for a coach in my area. #npcIllinoisstate #contestprep #competitionprep #fitfam #exercise #abs #inspire #motivate #fitness #shredded #workout #gymfreak #bikinibooty #npcbikini #npc #physique #fitnessaddict #bodybuilding #fitspo #shesquatsbro #squat #fitnessfemale #bestigfitnessgirls #fitfuel #followme #fitnessjourney #instagrambodybuilding #cliquenutrition

## Stats

- **Views:** 0
- **Likes:** 391
- **Shares:** 0
- **Comments:** 11

## Tags

fitnessaddict, exercise, bikinibooty, inspire, abs, npc, cliquenutrition, competitionprep, bodybuilding, shesquatsbro, instagrambodybuilding, shredded, gymfreak, motivate, bestigfitnessgirls, squat, fitnessfemale, fitfam, contestprep, physique, npcillinoisstate, npcbikini, followme, fitness, workout, fitnessjourney, fitfuel, fitspo

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