# @slow_mama5 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/gqkmxmPsIx
- **Gondola URL:** https://gondola.cc/posts/72701725-slow-mama5-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/73a4d4ea8a.jpg
- **Posted:** 2013-11-13T18:39:36.000+00:00
- **Account Owner:** Stephanie Wilcox (@slow_mama5) — https://gondola.cc/slow_mama5

## Caption

Ingredients for a perfect shake!!! #hityourmacros#eggwhite#protein#isolate#fatfreemilk#oats#magicbullet#fitfam#fitnation#diet#nutritiondirect#yum#meathead#bodybuilding

## Stats

- **Views:** 0
- **Likes:** 39
- **Shares:** 0
- **Comments:** 1

## Tags

fitfam, nutritiondirect, fitnation, isolate, magicbullet, fatfreemilk, diet, hityourmacros, protein, bodybuilding, eggwhite, yum, oats, meathead

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