# @livinglocurto on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B6to7ARDEvL
- **Gondola URL:** https://gondola.cc/posts/72744930-livinglocurto-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff9d70ba5f.jpg
- **Posted:** 2019-12-30T22:30:57.000+00:00
- **Account Owner:** Amy Locurto | Dallas Lifestyle & Travel Creator (@livinglocurto) — https://gondola.cc/livinglocurto

## Caption

Buffalo Cauliflower Bites are THE BEST appetizers! ❤️ I could eat the whole batch… and no worries because it’s low carb! This easy Buffalo Cauliflower turns out perfectly crispy in an air fryer or oven. . ❤️ Print the recipe: https://www.livinglocurto.com/buffalo-roasted-cauliflower-air-fryer/
.
.
Ingredients
.
* 5 cups cauliflower, chopped (1 medium head)
* 1/4 cup Buffalo wing sauce
* 1 tsp extra virgin olive oil
* 1 tsp garlic powder
* 1/2 tsp sea salt (add more to taste)
* 1 tablespoon white whole wheat flour
* 1 tablespoon Buffalo wing sauce for serving .
.
Instructions
. * In a large bowl, add the cauliflower, sauce, olive oil, garlic powder
* salt and flour. Toss until sauce coats all of the cauliflower.
.
.

Air Fryer Directions
. * Spray the air fryer grill with cooking spray and add cauliflower.
* Set air fryer to 400 degrees and cook for 15 minutes. At 7 minutes toss cauliflower.
* Cook a few minutes longer if you prefer charred and crispy bites.
* After removing from air fryer, toss with a tablespoon of warmed sauce and serve.
.
.
.
.
#cauliflower #buffalocauliflower #buffalocauliflowerbites #airfryer #airfryerrecipes #lowcarbrecipes #buffalosauce #easyrecipes #appetizers #livinglocurto  #bhghowiholiday #southernentertaining  #dallasblogger #partyblogger #easyentertaining #simplerecipes
#treatyoself #inthekitchn #femalefoodie# #foodiefeatures #recipeshare #recipesharing #easyrecipe #simplerecipe #deliciously #recipeidea #tastyfoods #ketorecipes #recipevideo

## Stats

- **Views:** 0
- **Likes:** 107
- **Shares:** 0
- **Comments:** 23

## Tags

simplerecipe, inthekitchn, airfryerrecipes, cauliflower, easyentertaining, buffalocauliflower, buffalosauce, recipeshare, appetizers, foodiefeatures, deliciously, easyrecipe, treatyoself, ketorecipes, livinglocurto, buffalocauliflowerbites, recipesharing, simplerecipes, recipevideo, femalefoodie, partyblogger, easyrecipes, bhghowiholiday, recipeidea, lowcarbrecipes, dallasblogger, airfryer, tastyfoods, southernentertaining

---
Copyright (c) Gondola