# @adeolagboyega on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@adeolagboyega/video/7625198195882118422
- **Gondola URL:** https://gondola.cc/posts/72764417-adeolagboyega-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e7469acb28.jpg
- **Posted:** 2026-04-05T09:03:32.000+00:00
- **Account Owner:** Adeola Gboyega (@adeolagboyega) — https://gondola.cc/adeolagboyega

## Caption

Starting something new can feel uncomfortable… but that’s usually where the growth is. This week on my new series Trial & Transformation: Becoming My Best Self, I tried hot sculpt at Yours in Shoreditch, a low-impact strength workout in infrared heat using heavier weights to build muscle and push endurance. I’m not going to lie, I was nervous going in. I didn’t think I’d make it through the class. But I did and I left feeling stronger, both physically and mentally. I’m really learning that this phase of my life isn’t about being “behind”… it’s actually an opportunity to focus on myself in a way I maybe never have before. So if you’re also in a season where you want to try new things, build confidence, and become your best self, this is your sign to start. Let’s do it together 🤍 Workout set @Oner Active   #transformation #newhabits #glowup #selfcare #fitnesstok 

## Stats

- **Views:** 1,223
- **Likes:** 133
- **Shares:** 4
- **Comments:** 12

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

newhabits, transformation, fitnesstok, selfcare, glowup

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