# @emmagrede on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@emmagrede/video/7688344743847251214
- **Gondola URL:** https://gondola.cc/posts/72770129-emmagrede-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/041a6ad4bf.jpg
- **Posted:** 2026-09-22T13:04:31.000+00:00
- **Account Owner:** Emma Grede (@emmagrede) — https://gondola.cc/emmagrede

## Caption

Every year I try to get a little more honest with myself about what I actually know to be true versus what I thought I knew. So this week's episode of @Aspire with Emma Grede is a special one. I sat down ahead of my 44th birthday tomorrow and put together the 44 lessons that have genuinely shaped the way I live.  I had to get really reflective and think  deeply about the hard lessons, the advice I took and things I learned too late and what I wish I’d have known but know now!!! This isn't theory. This is the operating system I actually run on and now it's yours too!!!! The episode is out now on @YouTube, @Apple Podcasts, @Spotify and wherever you listen 🎙️✨ #aspire #podcast #44 #business #birthday 

## Stats

- **Views:** 39,000
- **Likes:** 2,910
- **Shares:** 66
- **Comments:** 83

## Tags

aspire, birthday, podcast, 44, business

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