# @emmagrede on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@emmagrede/video/7640172559962508574
- **Gondola URL:** https://gondola.cc/posts/72771165-emmagrede-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b3e5cb141.jpg
- **Posted:** 2026-05-15T17:32:05.000+00:00
- **Account Owner:** Emma Grede (@emmagrede) — https://gondola.cc/emmagrede

## Caption

Sometimes burnout doesn’t show up as exhaustion first it shows up as irritation. Sarah Jakes Roberts reflects on the moments that signal her life has become imbalanced, and how constantly being needed can quietly become tied to self-worth and identity. This conversation gets into the pressure of holding everything together the validation that can come from being needed, and why liberation sometimes looks like learning to decenter yourself. 🤍 Your worth can’t only come from what you do for others 🧠 Burnout often reveals deeper imbalance 🌱 Real freedom comes when the world doesn’t have to revolve around you  Watch now on @YouTube or listen wherever you get your podcasts 🎙️✨ #sarahjakesroberts #emmagrede #you #balance #newepisodealert 

## Stats

- **Views:** 14,800
- **Likes:** 738
- **Shares:** 22
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

balance, newepisodealert, you, emmagrede, sarahjakesroberts

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