# @federpugilistica on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@federpugilistica/video/7426397575042895136
- **Gondola URL:** https://gondola.cc/posts/72783757-federpugilistica-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc00315a11.jpg
- **Posted:** 2024-10-16T15:35:34.000+00:00
- **Account Owner:** FPIBOXE (@federpugilistica) — https://gondola.cc/federpugilistica

## Caption

🥊 Coach Clemente Russo spiega ai suoi Pugili come rendere piu efficaci le Ripetute al sacco  🥊🇮🇹Grandissimo Tatanka  🎥 Credits Clemente Russo Insta  #Pugili #Boxer #workout #Allenamento #punchbag #fight #fighter @Family Russo ❤️ 

## Stats

- **Views:** 207,000
- **Likes:** 4,018
- **Shares:** 177
- **Comments:** 42

## Tags

allenamento, fight, workout, pugili, punchbag, fighter, boxer

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