# @alvisezambelloo on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@alvisezambelloo/video/7645678684996701473
- **Gondola URL:** https://gondola.cc/posts/72990197-alvisezambelloo-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea8d51c706.jpg
- **Posted:** 2026-05-30T13:38:13.000+00:00
- **Account Owner:** ALVISE⚡️ (@alvisezambelloo) — https://gondola.cc/alvisezambelloo

## Caption

Proteica, croccante e fresca 🥬✨🍗  7 giorni e 7 insalate episodio 3  #cibo #ricetta #insalata #estate #protein 

## Stats

- **Views:** 70,148
- **Likes:** 4,632
- **Shares:** 690
- **Comments:** 13

## Tags

cibo, ricetta, estate, protein, insalata

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