# @spicymoustache on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@spicymoustache/video/7354411628378492192
- **Gondola URL:** https://gondola.cc/posts/73000553-spicymoustache-tiktok
- **Posted:** 2024-04-05T15:53:20.000+00:00
- **Account Owner:** SpicyMoustache (@spicymoustache) — https://gondola.cc/spicymoustache

## Caption

Stinging Nettles are packed with nutrients and benefits for your body and you can use them to make delicious dishes like this healthy vegan cake. After a quick 30 sec blanch, they loose their stinginess.  BASE RECIPE: 1 x Cup Walnut 1/2 x Cup Pumpkin Seeds 1 x Pinch sea salt 5-6 x Tsp date paste 1 x Tsp maple syrup NETTLE LAYER RECIPE: 2 x Cups nettle shots 1 x Cup cashews soaked 4 hours 1/4 x Cup maple syrup 1/4 x Almond milk 1/2 x Lemon zest 1/2 x Lemon juice 1/2 x Cup melted coconut butter BLUEBERRY LAYER RECIPE: 1 x Cup frozen blueberries  1 x Cup cashews soaked 4 hours 1/4 x Cup maple syrup  2 x Tbsp almond milk 1/2 x Lemon zest 1/2 x lemon juice 1 x Tsp Vanilla 1/2 x Cup melted coconut butter NOTE: make sure each layer is set before adding a new one  #stingingnettle #nettle #cake #healthyfood #herbalmedicine #homemade 

## Stats

- **Views:** 738,583
- **Likes:** 42,839
- **Shares:** 1,896
- **Comments:** 233

## Tags

nettle, healthyfood, homemade, cake, stingingnettle, herbalmedicine

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