# @spicymoustache on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@spicymoustache/video/7294675620426992928
- **Gondola URL:** https://gondola.cc/posts/73000831-spicymoustache-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/79960c0967.jpg
- **Posted:** 2023-10-27T16:27:03.000+00:00
- **Account Owner:** SpicyMoustache (@spicymoustache) — https://gondola.cc/spicymoustache

## Caption

Nearly 10 Wembley stadiums of food vanish from our kitchen every year, having a huge impact on the environment. Yet, a few people seem to mention it. To tackle food waste, follow for more inspirations. Ingredients:🥒🧅🧄 * 3 zucchinis, thinly sliced with a mandolin * 1 onion, thinly sliced with a mandolin * 1 tsp salt * 1 tsp herbs of your choice (e.g., basil, oregano, or thyme) * 2 tbsp nutritional yeast * 3 minced garlic cloves * 1 cup all-purpose flour * 1/4 cup cornmeal * 1 cup water (use the one squeezed from the zucchini) * 2 tbsp olive oil Instructions 🥣 * Slice the zucchinis and the onion thinly using a mandolin. * Place the sliced zucchinis and onions in a colander and sprinkle them with 1 tsp of salt. Let them sit for about 15 minutes to release excess moisture. * After 15 minutes, squeeze the zucchini and onions to remove excess liquid. Reserve the liquid in a separate bowl, as you will use it later in the recipe. * Preheat your oven to 375°F (190°C). * In a mixing bowl, combine the all-purpose flour, cornmeal, nutritional yeast, minced garlic cloves, and your choice of herbs. * Gradually add the 1 cup of reserved zucchini and onion liquid to the dry ingredients, stirring continuously to create a smooth batter. Adjust the consistency with a little water if needed. * Gently fold the squeezed zucchini and onion slices into the batter. * Grease a baking dish or tray with the olive oil. * Pour the zucchini and onion mixture with batter into the greased baking dish, spreading it evenly. * Place the baking dish in the preheated oven and bake for about 30-35 minutes, or until the Scarpaccia is golden and firm. * Once cooked, remove from the oven and let it cool for a few minutes. * Slice into squares or wedges and serve your vegan Scarpaccia with zucchini and onions as a delicious and savory dish. #fyp #foryoupage #contentcreator #vegetables #vegetable #scarpaccia #zerowaste #EasyRecipe #healthyrecipes 

## Stats

- **Views:** 399,064
- **Likes:** 28,037
- **Shares:** 1,056
- **Comments:** 105

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

vegetable, vegetables, healthyrecipes, easyrecipe, zerowaste, scarpaccia, fyp, foryoupage, contentcreator

---
Copyright (c) Gondola