# @spicymoustache on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@spicymoustache/video/7252005223852543259
- **Gondola URL:** https://gondola.cc/posts/73001169-spicymoustache-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/49fd26c420.jpg
- **Posted:** 2023-07-04T16:44:16.000+00:00
- **Account Owner:** SpicyMoustache (@spicymoustache) — https://gondola.cc/spicymoustache

## Caption

There’s no need to throw away any part of your fava beans including the pods to make falafel and the beans to make a super crispy snack! Cut the plants at the base and compost leaves and stalks. I usually leave a few pods to dry out on the plant to save some seeds for the next season.  FALAFEL PODS: 🫛  2 x cups pre soaked Chickpeas  15/20 x Fava pods  3 x Garlic cloves 1 x Onion  1 x tbsp Paprika 2 x pinches Salt 2 x pinches Black pepper  Parsley  Olive oil  Optional :cumin,fennel,chilli etc STEP BY STEP: - Wash the pods and cut off the ends - For a better texture, use pods that are fresh and tender and make sure to get rid of the strings or if you’re using pods that are a bit harder boil them for 1 minute - Blend until smooth (you may need to use a spoon to manually stir the mix in the blender as its quite a dry mixture) - Roll some balls and deep fry until golden  CRISPY FAVA BEANS: 🫘  Fava beans  Olive oil  Spices  -bake at 180 C* for 30 min  keep an eye on it and mix a couple of times to make both sides nice and crispy #fyp #foryoupage #contentcreator #beans #beansrecipe #zerowaste #zerowasteliving #zerowasterecipe #reuse #cooking #cookingathome #homecooking #Recipe #plantbased #tiktokfood #asmrfood #shorts 

## Stats

- **Views:** 400,087
- **Likes:** 23,350
- **Shares:** 667
- **Comments:** 137

## Tags

plantbased, zerowasterecipe, fyp, beansrecipe, recipe, shorts, cookingathome, beans, asmrfood, cooking, zerowaste, reuse, homecooking, foryoupage, zerowasteliving, tiktokfood, contentcreator

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