# @spicymoustache on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@spicymoustache/video/7208230138000018694
- **Gondola URL:** https://gondola.cc/posts/73001467-spicymoustache-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d2a700bc7d.jpg
- **Posted:** 2023-03-08T17:34:27.000+00:00
- **Account Owner:** SpicyMoustache (@spicymoustache) — https://gondola.cc/spicymoustache

## Caption

Birch tree sap has been used for centuries in traditional medicine and is known for its many health benefits. It is a natural source of electrolytes, such as potassium and magnesium, which help to maintain proper fluid balance in the body but it also helps to flush out toxins and excess fluids, boosts immunity and reduce inflammations. You can drink it straight from the trees or process it into syrup, wine or beer.  STEP BY STEP: - the best time to collect sap it’s around the second week of march - find a birch tree with a minimum diameter of 25 cm and poke a hole around 1 meter from the ground. - If no sap is coming out, stop drilling and look for another tree - If it starts pouring out sap, add a small tube or similar dripping directly in a bottle or container secured in place with a rope. - Leave it for 24/48 hours before coming back to collect the sap #fyp #foryoupage #contentcreator #birch #birchwater #birchsap #foraging #foragingtiktok #wildfood #foragingtips #homemadefood #EasyRecipe #asmrfood 

## Stats

- **Views:** 698,193
- **Likes:** 40,319
- **Shares:** 942
- **Comments:** 208

## Tags

birch, contentcreator, wildfood, foragingtips, foraging, asmrfood, easyrecipe, birchsap, homemadefood, fyp, birchwater, foragingtiktok, foryoupage

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