# @spicymoustache on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@spicymoustache/video/7185087604285590790
- **Gondola URL:** https://gondola.cc/posts/73001672-spicymoustache-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bf231c9bba.jpg
- **Posted:** 2023-01-05T08:49:39.000+00:00
- **Account Owner:** SpicyMoustache (@spicymoustache) — https://gondola.cc/spicymoustache

## Caption

To kickstart the 2023 and boost your health, turmeric is definitely your best friend! It’s a super powerful natural medicine with a ton of benefits and you can use the peel and pulp to make this 2 easy zero waste boosters!  Why using black pepper? Piperine (found in black pepper) enhances the absorption of curcumin (found in turmeric) and its potency. Turmeric benefits include being one of the most powerful natural anti inflammatory and antioxidant but could also improve your hearth health. Save the peel of oranges, lemons, etc to dehydrate and make flavoured salt or use for cakes 🍰  INGREDIENTS TURMERIC PASTE: - 1/2 x cup ground turmeric - 1 x tbsp ground cinnamon  - 1 x tsp fresh grated ginger - 1 x tsp black pepper  - 1/4 x cup coconut oil - 1 x cup water NOTE: Store in the fridge for up to 2 weeks. Mix 1 x tsp with 1 x cup of hot plant based milk. INGREDIENTS TURMERIC SHOTS: 2 x oranges 2 x lemon juiced  5 x fresh turmeric roots 1 x ginger root (the size of a finger) 1 x tsp black pepper  1/2 x litre water  NOTE: store in the fridge for up to 3 days  #fyp #foryoupage #contentcreator #naturalremedies #DIY #turmeric #plantbased #cooking #diytiktok #asmrfood #zerowaste 

## Stats

- **Views:** 146,058
- **Likes:** 7,488
- **Shares:** 278
- **Comments:** 39

## Tags

contentcreator, diy, plantbased, asmrfood, naturalremedies, cooking, zerowaste, diytiktok, fyp, turmeric, foryoupage

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