# @gokhantnr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CWoCy73ImAe
- **Gondola URL:** https://gondola.cc/posts/73116534-gokhantnr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1749f5ae0.jpg
- **Posted:** 2021-11-23T16:50:12.000+00:00
- **Account Owner:** Gökhan Taner | Sports Photographer (@gokhantnr) — https://gondola.cc/gokhantnr

## Caption

Psychotherapist Virginia Satir said, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”

Hug your opponent no matter the score. Because it is one of the factors that carries you up.

#KarateWorldChamps #KarateDubai2021 #Karate #WorldChampionships #ParaKarate #Dubai #UAE #sports #sportsphotography #sportsphotographer #photo #photography #photooftheday #viral #hug #happy #happiness

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

uae, happy, sportsphotographer, photooftheday, photography, karateworldchamps, karate, worldchampionships, hug, sportsphotography, photo, viral, parakarate, dubai, sports, karatedubai2021, happiness

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