# @alyshiafaith on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnmeqBLKUJR
- **Gondola URL:** https://gondola.cc/posts/73117852-alyshiafaith-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b2cf701b8b.jpg
- **Posted:** 2023-01-19T15:34:50.000+00:00
- **Account Owner:** ALYSHIA TRYON (@alyshiafaith) — https://gondola.cc/alyshiafaith

## Caption

What are your coping mechanisms? Are they healthy?

I do my best to keep my coping skills as healthy as possible.

I'll share mine in the comments.😀

#coping #copingskills #copingmechanisms #growing #changing #lifeskills #learninglifeskills  #sober # ptsdsurvivor #survivor #grief #griefjourney #itshardattimes #ittakeswork #selfhelp #selfcare #mentalhealth #mentalhealthawareness #dualdiagnosed #ittakestime #keepgoingforward #reels

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

itshardattimes, learninglifeskills, grief, selfcare, mentalhealth, changing, reels, copingmechanisms, mentalhealthawareness, ittakeswork, griefjourney, keepgoingforward, lifeskills, survivor, copingskills, sober, dualdiagnosed, growing, selfhelp, ittakestime, coping

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