# @pghpublicist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYiF9szpXFG
- **Gondola URL:** https://gondola.cc/posts/73136982-pghpublicist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/acc3e1d433.jpg
- **Posted:** 2026-05-19T19:55:25.000+00:00
- **Account Owner:** PghPublicist (@pghpublicist) — https://gondola.cc/pghpublicist

## Caption

today was a tough day visiting a prison that once housed Gandhi and Mandela, I learned so much but also took time to practice self care after being immersed in such dark, sad history. #history#gandhi #mandela #southafrica #travel

## Stats

- **Views:** 1,149
- **Likes:** 35
- **Shares:** 0
- **Comments:** 3

## Tags

southafrica, history, gandhi, travel, mandela

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