# @drdustinportela on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3ppNF-BXiA
- **Gondola URL:** https://gondola.cc/posts/73143390-drdustinportela-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/60947bd07c.jpg
- **Posted:** 2024-02-22T13:01:15.000+00:00
- **Account Owner:** Dr. Dustin Portela | Skincare & Health Expert (@drdustinportela) — https://gondola.cc/drdustinportela

## Caption

Say goodbye to the post-lunch slump! 🥗

Did you know the food you eat for breakfast and lunch can make or break your energy levels later on? 

Make small changes to your meals to keep that afternoon fatigue at bay. 

#EnergizeYourDay #HealthyEatingHabits

## Stats

- **Views:** 113,734
- **Likes:** 4,466
- **Shares:** 0
- **Comments:** 78

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

healthyeatinghabits, energizeyourday

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